February 1, 2010

How long after you eat cheese until your cholesterol rises?

If you eat two or three slices of cheese for a week. Will your cholesterol go up right away or in a week or???

Thanks.

Well, technically it will stay in your system for about 6 weeks. So if you need a better lipid’s panel report (for Insurance Company for example) you should avoid any cholesterol containing food for about 6 weeks and then make a blood work. Eating cheese or red meat today and avoiding it tomorrow will not make any practical difference in your cholesterol blood test.
http://www.cholesterol.medgrip.com

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January 30, 2010

What percentage of people with high cholesterol get blocked arteries?

How dangerous is high cholesterol?
The drug companies make you think everyone does. I am not convinced that statin drugs are safe and want to know what my odds are. My mother is 88 with cholesterol readings over 400. Mine are over 300. So??? We do not have a history of heart attacks. My dad lived to be 98 yrs. old with no statin drugs.

Well, this is the thing and I’ve made a right point. Per my knowledge there is no comprehensive study, which proved correlation between high cholesterol and accumulation of it on the walls of one’s arteries. Pharmaceutical companies want to make you to believe that there is strong correlation. In reality nobody knows. And your family history is just one more prove that one can have high cholesterol and clear arteries. But that thesis doesn’t suet well pharmaceuticals. Their ultimate goal – everyone should take statins.

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January 25, 2010

How can I increase good cholesterol through diet and lifestyle?

I know about the distinction between good and bad cholesterol, and wondered how to improve good cholesterol levels.

Many, and probably most doctors will try to dismiss this question quickly if you ask them. They have divorced themselves from diet (saying "I'm not a dietician") and other factors.

Sadly, they have become puppets of the drug companies and they sling prescription pads like men in the old west slinged guns. They would probably consider you a bother or even a troublemaker for asking this. Their allegiance to the drug companies (and pleasing their drug overlords) is of paramount importance.

As you may guess, I don't think a lot of most doctors.

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January 17, 2010

What foods and other factors are good and bad for lowering cholesterol?

My husbands cholesterol is high. The doctor gave him a list of guidelines but he "lost" them. The beginning and end of my knowledge on the subject is red meat is bad, eggs are high in cholesterol, and he should take omega3 fish oil which he does. My husband is a real steak and potatoes man and if there is no meat on the table, he won't eat - so that's problem number two. What can we do for his cholesterol?

Eliminate as much saturated fat as possible from your diet. That means switching to leaner cuts of meat and low-fat dairy products, and cutting out processed meats, such as salami, corned beef, devon and sausages, altogether.
Use of vegetable oils (safflower oil, flax seed oil, olive oil which have polyunsaturated fats) should control the cholesterol level in your body. Remember, “good” fat (like the one found in above oils) is beneficial for your health, so don’t make your diet fat-free but that which contains “good” fat. Avoid palm oil or coconut oil, both of which are very high in saturated fat. These so called tropical oils are found in many processed foods, particularly biscuits and cakes.
Another type of fat – trans fatty acids – should be avoided altogether. They are produced when plant-based oils are hydrogenated to produce solid spreads such as margarines and they have the same effect on cholesterol levels as saturated fat. Many shop-bought cakes, biscuits, snack foods – and even breads – are loaded with these fats. To find them, look for the word ‘hydrogenated’ on the list of ingredients.
Get your oats – Porridge is a rich source of soluble fiber, which forms a kind of gel in your intestine to reduce your body’s absorption of the fat you eat. Other especially good sources of soluble fiber include prunes, barley, beans, eggplant and asparagus. Add soluble fiber with psyllium seeds.
Look out for legumes, especially soya bean products such as soya milk, tofu, tempeh and edamame. Soya foods lower LDLs while increasing HDLs. Nutritious and inexpensive, beans and other legumes contain a water-soluble fiber called pectin that surrounds cholesterol and chaperones it out of the body before it can cause trouble.

Research has demonstrated that a combination of natural remedies, regular exercise and dietary changes can make a significant difference to LDL levels and reduce or even eliminate the need for prescription drugs.

Natural ingredients such as Rooibos, Gugulipid and Red Yeast Rice are well known for their beneficial properties of reducing levels of LDL ('bad') and triglyceride, while increasing the levels of protective HDL cholesterol. With a few life-style changes and a little help from nature, cholesterol levels can be well managed.

YOu can have detailed info on these dietary recommendations & remedies over here http://www.healthherbsandnutrition.com/remedies/l/lipiddisorders.htm

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December 17, 2009

Learn What to Look For in the Best Firming Neck Cream

Are you tired of looking at your sagging neck? I know how unsightly it can be. I used to wonder why is it the neck was so difficult to firm. Most people who do a face lift failed to see that their neck was also badly in need of a lift too. They would have this beautiful smooth face and sagging neckline. The need to find a firming neck cream as quickly as possible is what is needed

The firming neck creams being presently advertised have proven to be of little value. They are ineffective and do nothing to help firm your sagging neck. I have taken note and have come to realize that most of the creams are not effective because of the ingredients they contain. They contain harsh irritants and chemical preservatives that do not have the ability to help rejuvenate and repair the damaged neck skin. If you check the labels of most of the skin care products you have purchased you would be shocked to find that they all contain most of these chemical ingredients. That is the reason they are so ineffective. The do nothing to enhance the appearanceof your skin.

I am sure you would not purchase a firming neck cream if you knew it contained chemical ingredients that could potentially damage your health. Most of the chemical ingredients have been discovered to be cancer causing and will affect your central nervous system. When searching for a decollete cream you want to find natural active ingredients which will be safe and effective. In this regard you should look for specific ingredients that will stimulate your body to produce a higher level of collagen and elastin. Collagen and elastin are two key proteins in your body that are responsibility for keeping the structural fibers of your skin glued together. However as you age your body produces less of these proteins causing it to sag and wrinkle. Cynergy TK is one substance that can help your body to produce the excess collagen and elastin that it needs to make it firm and tight. Cynergy TK also contains

Functional Keratin which also has the ability to increase the body's supply of collagen and elastin and hyaluronic. These three important proteins are essential for healthyfirm skin. Also look for Phytessence Wakame which is a powerful antioxidant that helps to protect the skin from harmful UV rays of the sun and keep it deeply nourished with essential nutrients.

These ingredients are not normally found in the regular firming neck cream being sold on the market, however due to my intense research I discovered them and have been using them and am absolutely amazed at the result I am experiencing.

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Getting Inside Your Constipation Treatment

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4 Ways To Lower Cholesterol Fast

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Romantic Gift Ideas For Women

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Sell House To Rent Back Schemes In Demand

Sell house to rent back schemes are one way of taking positive action to safeguard from the increased risk of property repossession for many homeowners. Tackling debt is crucial in a society where negativity is increasing over employment prospects, consumer power and personal finances. In one survey, 6 out of 10 people felt their finances would be bad or not so good over the coming year. Concerns about levels of debt are impacting on the number of people looking into sell house to rent back schemes as a way to secure their financial futures.

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